Avocado & Chickpea Toast Recipe
Fresh avocados and protein-packed chickpeas come together in this quick and satisfying toast. Perfect for breakfast, lunch, or a light snack.
Recipe - IGA Vancouver (Burrard St.)
Avocado & Chickpea Toast Recipe
Prep Time10 Minutes
Servings2
0Ingredients
2 ripe avocados
1 cup canned chickpeas, drained and rinsed
1 tbsp lemon juice
4 slices whole wheat bread, toasted
1 tbsp chopped fresh parsley
Salt to taste
Pepper, to taste
Directions
Step 1: In a bowl, mash the avocados with the chickpeas until slightly chunky.
Step 2: Stir in lemon juice and season with salt and pepper.
Step 3: Spread the mixture evenly over toasted bread.
Step 4: Garnish with parsley and serve immediately.
10 minutes
Prep Time
0 minutes
Cook Time
2
Servings
Directions
Step 1: In a bowl, mash the avocados with the chickpeas until slightly chunky.
Step 2: Stir in lemon juice and season with salt and pepper.
Step 3: Spread the mixture evenly over toasted bread.
Step 4: Garnish with parsley and serve immediately.
